Avocado Toast with Poached Egg

Having avocado toast with a poached egg for breakfast is like starting the day with a nutritious and satisfying blend of textures and flavours. The creamy, rich avocado spread over toasted bread provides a smooth, buttery base, while the warm poached egg on top offers a silky, runny yolk that complements the avocado’s mild taste.

This dish isn’t just delicious; it’s packed with nutrients. Avocados are a great source of healthy fats, fibre, and vitamins, while eggs bring protein and essential amino acids to the table. Together, they form a meal that fuels you for the day ahead, providing lasting energy and satisfaction.