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Tomato & Feta Omelette
A tomato and feta omelette is a quick, delicious, and protein-packed dish that’s perfect for breakfast. This recipe offers a Mediterranean twist on a classic favourite. It’s easy to prepare, full of flavour, and a great way to start your day on a healthy note.
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Ingredients
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2 eggs | |
1 tomato, diced | |
30g feta cheese, crumbled | |
1tsp olive oil | |
Salt & pepper to taste | |
Rocket salad to serve |
Nutritional Information
300
kcal
20g
Protein
10g
Carbohydrates
22g
Fat
Directions
1.
Heat olive oil in a frying pan over medium heat.
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2.
Whisk eggs, then pour into the pan. Add tomato and feta.
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3.
Cook until eggs are set, then fold the omelette in half and serve.
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Notes
Nutritional values are approximate and may vary depending on specific ingredients used.
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