Thank you for taking the time to fill out this questionnaire! Your answers will help create a tailored meal plan that suits your lifestyle, dietary needs, and personal goals—whether that’s weight management, improved energy levels, muscle building, or simply eating healthier.
By providing detailed and honest responses, you’ll ensure that your meal plan is both realistic and enjoyable, making it easier to stick to. This isn’t about a one-size-fits-all approach—it’s about finding what works best for you based on your preferences, routine, and health requirements.