Why Britain’s Belt is Busting

Description

Britain is facing an obesity crisis, and this eBook aims to explore the reasons behind it and offer practical, affordable strategies to help you take control of your health. From uncovering the root causes of weight gain to adopting sustainable lifestyle changes, this guide provides the tools you need to start your journey towards a healthier, happier life.

We’ll look at how small changes can make a big difference, including ways to enjoy your favourite British classics in a lighter, healthier way. With delicious, easy-to-follow recipes, you can still savour traditional dishes while making smarter choices for your well-being.