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Gut-Healing Overnight Oats
Why? Oats provide prebiotic fibre, kefir adds probiotics, and chia seeds support digestion.
Scrambled Eggs with Spinach & Avocado
Healthy and tasty breakfast. It is quick to make and full of good nutrients. The eggs are soft and creamy, while the spinach adds a fresh flavour. The avocado makes it even richer
Smoothie with Spinach & Banana
Start your day with a healthy and delicious smoothie packed with nutrients! This easy recipe combines the natural sweetness of bananas with the goodness of fresh spinach. It’s pe
Tomato & Feta Omelette
A tomato and feta omelette is a quick, delicious, and protein-packed dish that’s perfect for breakfast. This recipe offers a Mediterranean twist on a classic favourite. It’s ea
Cranberry, Apricot, Quinoa Breakfast Cookies (15 pcs.)
Soft, chewy, and subtly sweet, these cookies are a fantastic way to start your day or keep your energy up on the go!
Healthy French Pancakes (Serves 4)
These healthy French pancakes are a delightful twist on the classic recipe, made with nutrient-rich oat or coconut flour. Perfect for a light and wholesome breakfast or brunch, the
Smoked Salmon and Avocado Bagel
The Smoked Salmon and Avocado Bagel is a deliciously creamy combination that combines the richness of velvety avocado with the delicate, smoky flavour of salmon. Served on a freshl
Green Smoothie
Green smoothies typically contain a variety of fruits and leafy greens (like spinach, kale, or Swiss chard), which are rich in essential vitamins and minerals like Vitamin C, Vitam